How much money should I spend on my pitching machine?There are quite a few different pitching machine models and they come at quite a wide price range. Pitching machines can range from $200 to $2,500. Aside from indoor practice machines and recreational (backyard) pitching machines, most coaches and parents elect to purchase a machine that will most closely simulate pitches the player will see in the game. Machines favored by coaches and youth programs generally start over $500 and represent a significant investment.
Getting kids to get up and move around can be really tough in this era where electronic gadgets magically magnetize kids to couches. One way to get kids up and moving is to add other kids to the mix. Then sprinkle in some exercise with a dose of healthy competition, and you’ve got a great recipe for getting your kids involved in a team sport. There are many benefits to kids participating in team sports, among them include social, physical and emotional aspects.
Kids participate in sports for a variety of reasons. Every kid is different, and every kid has different skill levels. Some kids enjoy the amount of social time they get to spend with their friends outside of school. Some kids love to meet new friends to play with. Some kids just love to play sports and will play any sport just to be doing something.Then there are the kids who are just plain good at baseball. Whether their talent is natural, or they have worked very hard to become good, it’s only fair to these talented kids that they have the opportunity to explore their interest in baseball and thrive in a situation where they can play against kids with the same level of interest and skill as they have. If kids are not challenged, then they will lose interest.
Different Baseball PitchesIn the sport of baseball, there is so much more to pitching than just throwing a ball to the batter. A lot of behind-the-scenes planning and practicing their craft must happen for a pitcher to become effective. In addition to learning and perfecting many different types of pitches, a pitcher must also work with the rest of his team to stop bases from being stolen and just be generally aware of where the other team’s base runners are at all times.Each type of pitch the pitcher throws differs in velocity, trajectory, movement, hand position, wrist position, and possibly arm angle. These pitches are usually just very slight variations on how the pitcher grips the ball at the point of release, however a big difference is made in how the ball crosses the base for the batter.
It is no joke that sports equipment can be highly expensive. And when a family has several kids in several different sports, it can sure seem like that’s all your money goes towards. Trying to find ways to save money is important these days, so that’s why the used sporting equipment has become so popular in recent years. But there are some things to keep in mind when purchasing used sporting goods and fitness equipment.Brand nameWhen it comes to sporting and fitness equipment, buying brand name will usually save you money in the long run. Buying cheaper equipment usually results in a lower quality item that is cheaply made and more likely to break down than a well-known brand.Is it a good deal?
Some people think sports is all about winning, some think it’s all about having fun. But if you can have fun and win at the same time, isn’t that the ultimate goal? With that said, is it possible to just have good, clean fun without the bullying and taunting that seems to be so prevalent in sports (both adult and children’s’) these days?We’ve all heard about the angry parents who taunt the referees at their kids’ sporting matches, sometimes going so far as resorting to violence. And as the athletes get older, taunting can get worse. At the very least it’s poor sportsmanship, and the fact that when adrenaline is flowing things can escalate quickly. So what part of taunting, if any, is acceptable in college and professional sports?
How? Eat real food, not just real food but select real foods, follow these rules
If it is fresh and green, eat it!
If it had a face, eat it!
If it was made in a factory, put it down!
Green (purple, red, orange, yellow, white, too!)Leafy greens, root vegetables, peppers, avocados, broccoli, cauliflower, squash and so much more. Explore your local markets for what the farmers are growing and selling this is the stuff to eat. These foods provide dense and complex carbohydrates that release slowly into your system giving you energy over time as well as providing your muscles and hormones the vitamins and minerals they need to be efficient and healthy. Start today eating what intrigues you, add variety into your diet each week and before you know it you will be feeling great and your competition will wonder what hit them and your goals will need to be set higher
The idea of ingesting something to enhance performance is nothing new. However, being careful of what you put into your body and making sure you have the correct beverage for what your body needs is pretty important. As an athlete, would your benefit more from an energy drink or a sports drink? As a college student under a deadline, which would be better for you? Here is a brief history of the two types of beverages and the benefits of both.Gatorade as a Sports DrinkFormulated in 1965 by a team of researchers at the University of Florida College of Medicine, Gatorade was one of the first nationally recognized sports energy drinks. Florida Gators head football coach Ray Graves requested the college look into creating a beverage that would re-hydrate the football players while they practiced in the hot Florida weather. Earliest versions of this beverage were made of a mixture of water, sodium, sugar, potassium, phosphate and lemon juice.
It is no joke that sports equipment can be highly expensive. And when a family has several kids in several different sports, it can sure seem like that’s all your money goes towards. Trying to find ways to save money is important these days, so that’s why the used sporting equipment has become so popular in recent years. But there are some things to keep in mind when purchasing used sporting goods and fitness equipment.Brand nameWhen it comes to sporting and fitness equipment, buying brand name will usually save you money in the long run. Buying cheaper equipment usually results in a lower quality item that is cheaply made and more likely to break down than a well-known brand.
Winter weather shouldn’t mean a sentence of months of inactivity. Your favorite exercise and sports routines can still be done when the temperatures drop, you just may have to be aware of how your body will react to the lower temps and prepare accordingly.Some easy things you can do to keep you physically warmer include wearing waterproof shoes so the snow and sleet are repelled, upgrade your socks to wool instead of the thinner cotton versions, dress in layers that will keep you warmer (start with a base layer that will keep you skin warm, then layer a breathable fabric that helps wick away sweat), ditch the gloves in favor of mittens where your fingers can help keep each other warmer, cover your head and ears, and if you’re out for extended periods of time make sure you are watching out for symptoms of hypothermia and frostbite especially on your extremities.