The Lifetime Adjustable Height Soccer Goal uses a telescoping feature which allows you to adjust the height of the goal to 4', 5', or 6', and adjust the width independently to 6', 7', or 8'. It is designed with hinged steel poles that fold in half for easy transportation. Lifetime's Adjustable Height Soccer Goal comes with anchor hooks to stake it into the ground for stability and a heavy-duty nylon net. This net is pre-threaded onto the frame and comes with velcro straps to secure it in place. Extra straps are also included to tighten the net when the goal is set in the smallest setting. It only takes one adult and a couple of minutes to erect the system--no assembly or tools required. Note: Soccer ball not included.